Weigh In record (no journal entry) for 11 May 2010
|
212.0 lb
Lost so far: 55.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2010:
|
1476 kcal
|
Fat: 47.36g | Prot: 118.01g | Carb: 159.70g.
Breakfast: Chocolate Mint Crunch Meal Bar, Coffee, Chocolate Crunch Meal Bar. Lunch: Starbucks passion tea, Medifast peanut butter crunch bar. Dinner: falafel, gyro meat, greek salad, Iced tea. Snacks/Other: Chocolate Chip Brownies. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
megsadevil's weight history
|