Weigh In record (no journal entry) for 18 July 2012
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246.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2012:
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1430 kcal
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Fat: 68.46g | Prot: 64.89g | Carb: 129.35g.
Breakfast: hash browns, Fully Cooked Turkey Sausage Links, Coffee, Egg, Cheddar or American Type Cheese. Lunch: wheat pita, falafel, hummus, Mediterranean Salad (Large). more...
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gaining 7.0 lb a week
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