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Woohoooo. 8lbs in 2 weeks!!!
Love ketosis 😍
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142.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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1270 kcal
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Fat: 82.32g | Prot: 118.87g | Carb: 11.13g.
Breakfast: Kirkland Signature Fully-Cooked Bacon, Egg. Lunch: Salami, Clover Leaf Seafood Smoked Mussels. Dinner: Cheddar Cheese , Roasted Broiled or Baked Chicken Leg (Skin Eaten), Tilapia (Fish) . Snacks/Other: McDonald's Sugar Free Vanilla Iced Coffee (Medium). more...
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losing 2.3 lb a week
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