Weigh In record (no journal entry) for 18 July 2012
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194.4 lb
Lost so far: 6.6 lb.
Still to go: 39.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2012:
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2224 kcal
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Fat: 77.54g | Prot: 99.77g | Carb: 291.90g.
Breakfast: stevia, 2% milk, coffee, chicken ramen. Lunch: chicken breast. Snacks/Other: Milk 2% , Organic Oats & Honey Granola Cereal. more...
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gaining 1.0 lb a week
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