jpmevv's Journal, 18 July 2012

351.6 lb Lost so far: 60.6 lb.    Still to go: 101.6 lb.    Diet followed reasonably well.

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592 kcal

Fat: 15.17g | Prot: 28.55g | Carb: 84.51g.   Breakfast: 100% Vegetable Juice (11.5 oz). Lunch: BBQ Pretzel Thins, Light Queso Fresco & Chipotle Cheese Wedge, Boiled Egg, Light Fat Free Blueberry Patch Yogurt. Snacks/Other: Tomato Basil String Cheese, Bananas. more...

3902 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...