Weigh In record (no journal entry) for 18 July 2012
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161.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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2202 kcal
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Fat: 58.50g | Prot: 42.96g | Carb: 383.67g.
Breakfast: Chocolate Cake (with Chocolate Frosting). Lunch: Elbow Macaroni, Classic Cola (Stock & Family Fridge Pack), Peanut Butter and Jelly Sandwich. Dinner: French Fries (Small), Elbow Macaroni, Corn On The Cob with Butter, Grilled Chicken Breast Fillets. Snacks/Other: Chocolate Creme Cookie, Squeeze Pop, Milk Chocolate Marshmallow Eggs. more...
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gaining 5.6 lb a week
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