Weigh In record (no journal entry) for 11 May 2010
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220.0 lb
Lost so far: 6.0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 May 2010:
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492 kcal
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Fat: 9.68g | Prot: 54.68g | Carb: 54.23g.
Breakfast: coffee, Stevia. Lunch: Alessi Garlic Breadsticks, Grapefruit, Cherry Tomatoes, White Albacore Tuna, Brewed Lemon Green Tea, salad. Dinner: Cucumber, Strawberries, Radish, Chicken Breast, Salad. Snacks/Other: Red Delicious Apples. more...
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losing 14.0 lb a week
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