Weigh In record (no journal entry) for 21 May 2018
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200.6 lb
Lost so far: 3.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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2692 kcal
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Fat: 69.64g | Prot: 104.05g | Carb: 406.15g.
Breakfast: Сахар, Летний День Молоко 3,2%, Летний День Молоко 3,2%, Творог 5%, Сахар. Lunch: Белый Хлеб. Dinner: Вареное Яйцо, Край Каравай Хлеб "Чабатта", Простоквашино Масло Сливочное 72,5%. Snacks/Other: Mars Mars. more...
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gaining 0.6 lb a week
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