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Lasix yest
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190.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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1519 kcal
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Fat: 53.58g | Prot: 53.31g | Carb: 217.90g.
Breakfast: Peaches , Life Cereal - Original, Fruity Cheerios, Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Turkey Breast Meat, Rye Bread, Special K Pastry Crisps - Chocolatey Delight (Kellogg's), Peaches, Tomatoes, Bananas. Dinner: Cantaloupe Melons, Spring Vegetable Blend, Frankfurter or Hot Dog, Hamburger (Single Patty). Snacks/Other: Vanilla Ice Creams, Chocolate Chip Cookies (with Butter), Special K Cereal Bars - Chocolatey Pretzel. more...
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losing 1.4 lb a week
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