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38.1 43.5 31.5
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177.4 lb
Lost so far: 5.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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1346 kcal
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Fat: 98.18g | Prot: 53.42g | Carb: 64.28g.
Lunch: Egg Salad. Dinner: Chili's Corn on the Cob with Butter, Stubb's Original BBQ Sauce. Snacks/Other: Great Value String Cheese . more...
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gaining 8.4 lb a week
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