Weigh In record (no journal entry) for 20 May 2018
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151.0 lb
Lost so far: 19.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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961 kcal
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Fat: 45.58g | Prot: 48.91g | Carb: 90.55g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Dried Shrimp, Trader Joe's Dry Roasted Unsalted Almonds, Mauna Loa Macadamia Nut Chocolate Chip Cookies. more...
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gaining 1.4 lb a week
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bumbye's weight history
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