Weigh In record (no journal entry) for 20 May 2018
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187.0 lb
Lost so far: 19.0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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432 kcal
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Fat: 3.97g | Prot: 10.57g | Carb: 97.81g.
Breakfast: Виноград. Lunch: Овсяная Каша на Воде, Красное Яблоко, Огурец (с Кожурой). Dinner: Огурец (с Кожурой), Помидоры, Зеленый Лук, Апельсин. more...
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gaining 12.3 lb a week
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