Weigh In record (no journal entry) for 20 May 2018
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183.4 lb
Lost so far: 29.5 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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734 kcal
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Fat: 40.96g | Prot: 52.45g | Carb: 41.95g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande, Ovo Mexido. Lunch: Queijo Parmesão (Ralado), Molho Bolonhesa, Abobrinha, Frango Assado. Snacks/Other: Maçã. more...
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losing 3.1 lb a week
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giorgia.buganza's weight history
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