|
not sure how or why I have lost 11 lbs in a week. I know I haven't been eating as much as before, but I still don't exercise (turns out it was stress. I was working on mom's 75th birthday. doing it alone stressed me out and I stopped eating)
|
252.4 lb
Lost so far: 45.6 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
|
losing 13.3 lb a week
|