Weigh In record (no journal entry) for 17 July 2012
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128.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2012:
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2501 kcal
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Fat: 87.82g | Prot: 102.94g | Carb: 338.19g.
Breakfast: Bread Pudding. Lunch: Deli Select Ultra Thin Lower Sodium Turkey Breast, Lower Sodium Honey Ham, Columbia River Sweet Dark Multi Grain, Classic Yellow Mustard, Red Leaf Lettuce, Blue Chips, Mayonnaise Dressing with Olive Oil. Dinner: Sweet Mini Peppers, Mushrooms, Turkey Pepperoni, Gourmet Classics Italian Style Six Cheese Pizza. Snacks/Other: Fudge Iced Chocolate Cake, Sweet Cherries. more...
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2150 kcal
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Activities & Exercise:
Sitting - 4 hours and 30 minutes, Standing - 1 hour, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's weight history
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