jjones2010's Journal, 11 May 2010

Go me! We've done so well so far. We've eaten a wide variety of foods (lots of veggies) and I have cooked a lot. we can do this!
259.0 lb Lost so far: 5.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 May 2010:
717 kcal Fat: 51.23g | Prot: 54.75g | Carb: 9.63g.   Breakfast: Muenster Cheese, egg. Lunch: olive oil, sesame seeds, salmon, asparagus. Snacks/Other: egg, sargento cheese stick. more...
losing 11.7 lb a week

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Yes you can!! Go you!! 
11 May 10 by member: leeky_bee

     
 

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