Weigh In record (no journal entry) for 17 July 2012
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120.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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1499 kcal
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Fat: 79.39g | Prot: 77.30g | Carb: 150.34g.
Breakfast: Raspberries, Blueberries, Almond Breeze Unsweetened Vanilla Milk, GOLEAN Original Cereal. Lunch: Peanut Butter To Go, Greek Yogurt - Blueberry, Seriously Sharp Cheddar Cheese, White Bean Soup. Dinner: Meatless & Soy-free Chik'n Nuggets, Meatless Enchilada with Cheese. Snacks/Other: Sugar Free Chocolate Syrup, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. more...
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gaining 2.1 lb a week
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