Weigh In record (no journal entry) for 19 May 2018
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167.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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1240 kcal
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Fat: 56.00g | Prot: 40.00g | Carb: 152.00g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Starbucks White Chocolate Mocha (Grande). Lunch: Pepsi Pepsi (Can). Dinner: Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...
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losing 14.0 lb a week
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tmsusmilch's weight history
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