Weigh In record (no journal entry) for 11 May 2010
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193.5 lb
Lost so far: 12.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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345 kcal
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Fat: 6.68g | Prot: 12.39g | Carb: 61.13g.
Breakfast: Honey Nut Cheerios, Bananas , Milk (2% Lowfat with Added Vitamin A and Nonfat Solids) , Coffee (Brewed From Grounds) . more...
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gaining 7.0 lb a week
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