Weigh In record (no journal entry) for 17 July 2012
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117.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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223 kcal
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Fat: 2.24g | Prot: 11.78g | Carb: 42.75g.
Breakfast: Skim Milk, Blueberries, Cheerios, Decaffeinated Coffee. more...
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losing 9.8 lb a week
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Evelyn46's weight history
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