helenwalker's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012

215.0 lb Lost so far: 10.0 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 July 2012:

12 kcal

Fat: 0.49g | Prot: 0.80g | Carb: 1.15g. Breakfast: Milk. more...

2376 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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helenwalker's weight history