Weigh In record (no journal entry) for 11 May 2010
|
170.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2010:
|
1262 kcal
|
Fat: 52.63g | Prot: 90.83g | Carb: 113.30g.
Breakfast: Frappuccino light, breyers yogurt. Lunch: Beef Jerky, Turkey Wrap, g2. Dinner: Nonfat Strawberry Greek Yogurt, Lactose Sugar Free Light Chocolate Shake. Snacks/Other: mixed nuts, Flamin' Buffalo Chicken Nuggets, Cubed Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wildjester's weight history
|