| June 2011 |
| May 2010 |
| Wed 12th: |
1323 *
|
83%
|
fat: 46.64g |
| |
protein: 83.97g |
| |
carbs: 152.64g |
|
-
|
-
|
| Tue 11th: |
1262 *
|
79%
|
fat: 52.63g |
| |
protein: 90.83g |
| |
carbs: 113.30g |
|
-
|
-
|
| Mon 10th: |
1419 *
|
89%
|
fat: 48.85g |
| |
protein: 127.69g |
| |
carbs: 118.03g |
|
-
|
-
|
| Sat 8th: |
1599 *
|
100%
|
fat: 68.61g |
| |
protein: 123.56g |
| |
carbs: 137.20g |
|
-
|
-
|
| Fri 7th: |
1546 *
|
97%
|
fat: 61.07g |
| |
protein: 84.16g |
| |
carbs: 178.51g |
|
-
|
-
|
| Thu 6th: |
1406 *
|
88%
|
fat: 51.55g |
| |
protein: 115.07g |
| |
carbs: 131.49g |
|
-
|
-
|
| Wed 5th: |
1242 *
|
78%
|
fat: 44.26g |
| |
protein: 99.22g |
| |
carbs: 127.72g |
|
-
|
-
|
| Tue 4th: |
1462 *
|
91%
|
fat: 65.65g |
| |
protein: 74.65g |
| |
carbs: 160.31g |
|
-
|
-
|
| Mon 3rd: |
1452 *
|
91%
|
fat: 47.57g |
| |
protein: 109.68g |
| |
carbs: 147.64g |
|
2432*
|
 980
|
| Sat 1st: |
1668 *
|
104%
|
fat: 85.54g |
| |
protein: 60.35g |
| |
carbs: 174.20g |
|
2445*
|
777
|
| April 2010 |
| Fri 30th: |
1603 *
|
100%
|
fat: 54.55g |
| |
protein: 92.99g |
| |
carbs: 207.97g |
|
2542*
|
939
|
| Thu 29th: |
1346 *
|
84%
|
fat: 55.13g |
| |
protein: 100.33g |
| |
carbs: 125.65g |
|
2576*
|
1230
|
| Wed 28th: |
1435 *
|
90%
|
fat: 68.56g |
| |
protein: 100.77g |
| |
carbs: 117.55g |
|
3449*
|
2014
|
| Tue 27th: |
1637 *
|
-
|
fat: 75.33g |
| |
protein: 70.99g |
| |
carbs: 183.65g |
|
3157*
|
1520
|
