Weigh In record (no journal entry) for 11 May 2010
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325.6 lb
Lost so far: 9.4 lb.
Still to go: 100.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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1684 kcal
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Fat: 47.79g | Prot: 113.47g | Carb: 203.35g.
Breakfast: Bananas, Light Fat Free Harvest Peach Yogurt. Lunch: Mixed Salad Greens, Mushrooms, Light Blue Cheese Dressing, Rotisserie Chicken (Breast and Wing). Dinner: oroweat sandwich thins, Broccoli, Rice Sides - Chicken Broccoli, pork chop. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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losing 9.8 lb a week
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n2sooners's weight history
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