smaction's Journal, 11 May 2010

Weigh In record (no journal entry) for 11 May 2010
261.6 lb Lost so far: 0 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2010:
2214 kcal Fat: 95.09g | Prot: 67.57g | Carb: 268.00g.   Breakfast: Coffee (Brewed From Grounds), Instant Oatmeal - Cinnamon Roll. Lunch: French Fries, Turkey Burger. Dinner: Barbecue Potato Chips, Philly Steak & Cheese. Snacks/Other: Goldfish Baked Cheddar Crackers. more...
3419 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 3.7 lb a week

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