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smaction
Journal
11 May 10
smaction's Journal, 11 May 2010
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Weigh In record (no journal entry) for 11 May 2010
261.6 lb
Lost so far:
0 lb
.
Still to go:
41.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2010:
2214 kcal
Fat: 95.09g | Prot: 67.57g | Carb: 268.00g.
Breakfast:
Coffee (Brewed From Grounds), Instant Oatmeal - Cinnamon Roll.
Lunch:
French Fries, Turkey Burger.
Dinner:
Barbecue Potato Chips, Philly Steak & Cheese.
Snacks/Other:
Goldfish Baked Cheddar Crackers.
more...
3419 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 3.7 lb a week
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