Weigh In record (no journal entry) for 19 May 2018
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154.1 lb
Lost so far: 54.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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868 kcal
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Fat: 39.27g | Prot: 44.67g | Carb: 81.50g.
Breakfast: Кофе с Молоком, Mutti Кетчуп, Cheezzi Сыр с Пажитником, Paul Круассан Классический. Lunch: Макдоналдс Капучино (0,3 L). Dinner: Тануки Роллы Филадельфия, Простоквашино Кефир 1%. Snacks/Other: Сами с Усами Фруктовый Салатик. more...
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losing 0.4 lb a week
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