jimmypurvis's Journal, 11 May 2010

236.6 lb Lost so far: 23.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

---

1955 kcal

Fat: 66.74g | Prot: 113.93g | Carb: 226.84g.   Lunch: Mashed Potatoes (Whole Milk and Butter Added), Cooked Carrots, Meat Loaf Made with Beef, Pasta e Fagioli. Dinner: ham, marinara, spaghetti, corn. more...

3910 kcal

Activities & Exercise: Golf (walking) - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...