Weigh In record (no journal entry) for 19 May 2018
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167.3 lb
Lost so far: 58.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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161 kcal
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Fat: 4.30g | Prot: 3.50g | Carb: 26.50g.
Breakfast: Tassimo Café con Leche, Hacendado Galletas Integrales. more...
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gaining 2.4 lb a week
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