GraceGL66's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012

Diet Calendar Entries for 17 July 2012:
1677 kcal Fat: 52.80g | Prot: 46.20g | Carb: 125.15g.   Breakfast: diet mountain dew, chocolate cream filled doughnut, crystal light lemonade on the go, reduced fat milk, tap water. Lunch: bottled water, mt. olive mini kosher dill pickles, sara lee 35 calorie wheat bread, boars head smoked chicken breast, multi grain tortilla chips, smoked gouda. Dinner: water, crystal light iced tea on the go, almonds starbucks, gourmet popcorn starbucks, luna protein bar. Snacks/Other: pinot grigio, champagne. more...
2499 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 6 hours, Driving - 1 hour and 40 minutes, Desk Work - 8 hours. more...

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