Weigh In record (no journal entry) for 17 July 2012
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148.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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171 kcal
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Fat: 2.50g | Prot: 4.36g | Carb: 34.22g.
Breakfast: Cinnamon spice oatmeal quaker, splenda, instant coffee. more...
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losing 0.3 lb a week
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nursenubie's weight history
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