Weigh In record (no journal entry) for 05 May 2018
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256.2 lb
Lost so far: 57.3 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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814 kcal
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Fat: 55.90g | Prot: 61.18g | Carb: 15.29g.
Breakfast: Ovo, Italac Creme de Leite, Abacate. Dinner: Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Sadia Hambúrguer de Carne Bovina, Ovo. more...
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losing 1.3 lb a week
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