Weigh In record (no journal entry) for 18 May 2018
|
219.8 lb
Lost so far: 27.2 lb.
Still to go: 59.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 May 2018:
|
1433 kcal
|
Fat: 65.81g | Prot: 73.67g | Carb: 149.09g.
Breakfast: Great Value Original Liquid Eggs, Saag's British Style Bangers, Spinach, Onions, Butter. Lunch: Soylent Coffiest. Dinner: AFC Sushi Spicy shrimp roll SP. Snacks/Other: Soylent Cacao, 365 Cinnamon Apple Sauce. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaysonelliot's weight history
|