jbresee's Journal, 18 May 2018

Weigh In record (no journal entry) for 18 May 2018
156.4 lb Lost so far: 4.6 lb.    Still to go: 2.4 lb.    Diet followed 100%.

Diet Calendar Entries for 18 May 2018:
536 kcal Fat: 7.94g | Prot: 23.35g | Carb: 92.88g.   Breakfast: 365 Organic Steel Cut Oats, Milk (Nonfat). more...
2305 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 7.0 lb a week

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