Weigh In record (no journal entry) for 22 May 2018
|
156.8 lb
Lost so far: 4.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2018:
|
1589 kcal
|
Fat: 83.12g | Prot: 86.26g | Carb: 121.04g.
Breakfast: Longhorn Steakhouse Sauteed Mushrooms & Onions, Kefir. Dinner: Eating Right Blue Cheese Yogurt Salad Dressing, Tomatoes, Spinach Salad, 365 Sourdough Bread, Butter, Hoffman's Super Sharp Cheddar Cheese, Kroger Eggs (Large). Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbresee's weight history
|