Gente, saí dos três digitos. Vcs não imaginam o prazer disso! Obrigada!!
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219.4 lb
Lost so far: 24.7 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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1099 kcal
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Fat: 61.05g | Prot: 107.68g | Carb: 27.17g.
Breakfast: Café, Ovo Mexido. Lunch: Frimesa Creme de Leite, Carne do Peito de Frango, Abóbora Cozida (de Abóbora Fresca). Dinner: Quero Maionese, Abóbora Cozida (de Abóbora Fresca), Alcatra Grelhada. Snacks/Other: Dolce Gusto Chai Tea Latte. more...
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losing 5.7 lb a week
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Comments
Parabéns!!! #FOCO #FORÇA #DETERMINAÇÃO
18 May 18 by member: Zaru J
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