Weigh In record (no journal entry) for 17 July 2012
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185.2 lb
Lost so far: 9.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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2840 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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hope2Bthinr's weight history
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