Weigh In record (no journal entry) for 18 May 2018
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217.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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1866 kcal
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Fat: 59.67g | Prot: 149.44g | Carb: 196.90g.
Breakfast: Dannon Greek Yogurt - Strawberry, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Olive Oil, Jimmy John's Slim 4 Extra Turkey Wheat, Muscle Milk Pro Series 40 Knockout Chocolate. Dinner: Gardetto's Original Recipe Snack Mix (49g), Sour Cream and Onion Flavor Potato Chips. more...
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gaining 0.2 lb a week
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areame's weight history
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