Weigh In record (no journal entry) for 11 May 2010
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241.6 lb
Lost so far: 10.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2010:
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2114 kcal
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Fat: 96.48g | Prot: 81.53g | Carb: 231.91g.
Breakfast: margarine, Peanut Butter, english muffin, 2% milk. Lunch: peas, fruit slice candy, ranch dressing, chicken patty. Dinner: ice cream, Burrito with Beef and Cheese. Snacks/Other: water. more...
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3607 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 35 minutes, Sleeping - 7 hours and 25 minutes, Resting - 8 hours, Desk Work - 8 hours. more...
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losing 1.9 lb a week
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