Weigh In record (no journal entry) for 17 July 2012
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147.5 lb
Lost so far: 106.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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193 kcal
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Fat: 3.66g | Prot: 12.66g | Carb: 33.50g.
Breakfast: 80 Calorie Cereal - Honey Squares, Light 'n Fit Carb and Sugar Control Vanilla Cream, nature's path kamut puffs. more...
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steady weight
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shelynne's weight history
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