Weigh In record (no journal entry) for 18 May 2018
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133.4 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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390 kcal
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Fat: 20.00g | Prot: 10.00g | Carb: 43.00g.
Breakfast: Bojangles Gravy Biscuit. more...
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losing 2.8 lb a week
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