Weigh In record (no journal entry) for 18 May 2018
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177.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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387 kcal
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Fat: 8.55g | Prot: 26.58g | Carb: 58.45g.
Breakfast: Chobani A Hint of Gili Cherry Greek Yogurt, Strawberries, 365 Everyday Value vitamin C fizzy drink mix, Kashi Toasted Cinnamon Crisp, 2% Fat Milk. more...
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losing 7.0 lb a week
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ejcbelanger's weight history
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