Weigh In record (no journal entry) for 18 May 2018
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185.8 lb
Lost so far: 2.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2018:
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1904 kcal
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Fat: 70.86g | Prot: 146.72g | Carb: 174.49g.
Breakfast: Kirkland Signature Organic Eggs, Deli Sliced Ham, Cheddar Cheese, Roll, Coffee-Mate French Vanilla Liquid Coffee Creamer, Eating Right Peeled Baby-cut Carrots, Thomas' Cinnamon Raisin Swirl Bagel, Olive Oil, Columbus Rotisserie Style Chicken Breast, BelGioioso Fresh Mozzarella Pearls, Kirkland Signature Organic Brown Eggs, Madhava Coconut Sugar, Philadelphia Regular Cream Cheese. Lunch: Oh Yeah! One - Peanut Butter Pie, Great Value Spiced Apple Butter, Kodiak Cakes Power Cakes. Dinner: Baked Potato (Peel Eaten), Chicken Breast. more...
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steady weight
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