Weigh In record (no journal entry) for 18 May 2018
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198.2 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 May 2018:
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1117 kcal
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Fat: 33.00g | Prot: 59.35g | Carb: 152.27g.
Lunch: USN Protein Shake. Dinner: Pick n Pay Double Cream Greek Style Yoghurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Green Peas (Frozen), Chicken a La King with Rice (Frozen Meal). Snacks/Other: Woolworths Hot Cross Bun, Honey, Green Tea, Date. more...
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losing 0.4 lb a week
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