Date started: 10 Jan 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 187.4 lb
24 Feb 19	190.3 lb	Reasonably Well
10 Feb 19	185.8 lb	Reasonably Well
22 Dec 18	195.6 lb	Reasonably Well
16 Dec 18	194.9 lb	Reasonably Well
09 Dec 18	195.6 lb	Reasonably Well
02 Dec 18	197.8 lb	Reasonably Well
18 Nov 18	196.0 lb	Reasonably Well
10 Nov 18	197.8 lb	Reasonably Well
04 Nov 18	196.0 lb	Reasonably Well
27 Oct 18	201.9 lb	Reasonably Well
01 Oct 18	208.8 lb	Not Applicable
18 May 18	198.2 lb	Not Applicable
02 Jan 18	206.1 lb	Reasonably Well
11 Jun 17	188.1 lb	Reasonably Well
07 Jun 17	189.6 lb	Reasonably Well
28 May 17	189.6 lb	Reasonably Well
21 May 17	191.1 lb	Reasonably Well
09 May 17	195.1 lb	Not Applicable
24 Jan 17	187.6 lb	Reasonably Well
15 Jan 17	185.8 lb	Reasonably Well
10 Jan 17	187.4 lb	Not Applicable

Date started: 04 Mar 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 198.4 lb
11 Jan 16	187.4 lb	Not Applicable
19 Jun 15	169.3 lb	Reasonably Well
05 Jun 15	169.8 lb	Reasonably Well
26 May 15	173.1 lb	Reasonably Well
12 May 15	172.0 lb	Reasonably Well
27 Apr 15	173.1 lb	Reasonably Well
26 Apr 15	176.4 lb	Reasonably Well
20 Apr 15	173.1 lb	Reasonably Well
19 Apr 15	174.2 lb	Reasonably Well
05 Apr 15	174.2 lb	Reasonably Well
26 Mar 15	176.4 lb	Reasonably Well
16 Mar 15	179.7 lb	Reasonably Well
12 Mar 15	175.3 lb	Reasonably Well
09 Mar 15	177.5 lb	Reasonably Well
07 Mar 15	178.6 lb	Reasonably Well
05 Mar 15	180.8 lb	Reasonably Well
04 Mar 15	198.4 lb	Not Applicable