kthyjmrls's Journal, 17 July 2012

160.2 lb Lost so far: 32.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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2004 kcal

Fat: 96.23g | Prot: 57.24g | Carb: 231.73g.   Breakfast: 018000448180. Lunch: 200 Calorie Portions Supreme Pizza. Dinner: Potato Oles (Small), Crunchy Chicken & Potato Burrito. Snacks/Other: Skinny Cow Dreamy Clusters, Lucky Charms Treats, Sweet Cherries, Doritos, Nacho Cheese. more...

2024 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...