|
Ok Im weighing on the scale at the gym now.
|
151.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2012:
|
1401 kcal
|
Fat: 46.05g | Prot: 70.91g | Carb: 187.68g.
Breakfast: pineapples, jalepenos, iced coffee, mushrooms, Egg White, onions. Lunch: ranch dressing, baked chicken wings. Dinner: milk, lowfat, rice krispies. Snacks/Other: plum, milk, lowfat, kelloggs shredded mini wheats. more...
|
gaining 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CityGyrl's weight history
|