Weigh In record (no journal entry) for 14 July 2012
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330.6 lb
Lost so far: 0 lb.
Still to go: 150.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2012:
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2299 kcal
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Fat: 108.52g | Prot: 115.28g | Carb: 219.13g.
Breakfast: Hot 'N Spicy McChicken. Dinner: Breadsticks, Garden-fresh Salad with Dressing, Chicken Parmigiana (Dinner). Snacks/Other: Strawberries. more...
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steady weight
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kfeingold's weight history
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