Weigh In record (no journal entry) for 16 July 2012
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327.6 lb
Lost so far: 0 lb.
Still to go: 147.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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1102 kcal
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Fat: 42.79g | Prot: 110.19g | Carb: 72.77g.
Breakfast: Strawberries. Lunch: American Cheese, Wheat Bread, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Turkey Pastrami, Medium Cheddar Cheese, Maya's tortillas. more...
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losing 14.0 lb a week
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kfeingold's weight history
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