Kari Thomas's Journal, 11 May 2010

Weigh In record (no journal entry) for 11 May 2010

126.0 lb Lost so far: 4.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2010:

2049 kcal

Fat: 87.13g | Prot: 62.84g | Carb: 232.76g. Breakfast: drink water. Lunch: propel, cafe rio veg salad. Dinner: salad. more...

3139 kcal

Activities & Exercise: Running - 9/mph - 1 hour, Sleeping - 7 hours, Resting - 15 hours, Running - 10/mph - 1 hour. more...

losing 0.2 lb a week


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Kari Thomas's weight history