Weigh In record (no journal entry) for 17 May 2018
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224.0 lb
Lost so far: 47.2 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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347 kcal
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Fat: 6.00g | Prot: 32.88g | Carb: 33.62g.
Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat), Simply Balanced Organic Half & Half. Dinner: Green Giant Brocolli Slaw, Shrimp. Snacks/Other: Roma Tomatoes, Orange. more...
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steady weight
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